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very liberating. The core of the practice is Surya Namaskara and the techniques expressed there are the

Philosophy   ▸   Philosophy and Tradition

agreed time. They proceeded to take me through Surya Namaskara A and B. And that was all! I was 21, I was

Philosophy   ▸   Philosophy and Tradition

they learned yoga postures with counting and Surya Namaskara from their families who had been doing the

My AYI

Ausatman und danach Nawa - Ausatmen. Beim Surya Namaskara A wird bei Aschtau ausgeatment und bei Nawa [...] Ausatman und danach Nawa - Ausatmen. Beim Surya Namaskara A wird bei Aschtau ausgeatment und bei Nawa [...] dazu gehören, sind doch die ersten Positionen nach surya namaskar a und b Ich würde sagen dass die auf jeden

Ulm    ▸   Kurse

Foto von Elly Fairytale Erlebe mit Cordula, was Du in den guten alten Sonnengüssen noch so alles über Dich erfahren kannst. Auf Dich wartet ein Bodyscan in Bewegung. Freu Dich auf eine magische Einhei

Online Yogastudio    ▸   Therapeutic tutorials

What to expect in this video In this video Ronald shows you the supine versions of the Sun Salutation A and Sun Salutation B. This form is particularly good if you need to rest your shoulders or wrist

Online Yogastudio    ▸   Therapeutic tutorials

What to expect in this video In this video, Ronald is joined by yoginis Kumiko and Ines to show you a special form of the Sun Salutaiton using the seat of a chair. Kumiko demonstrates the special form

Online Yogastudio    ▸   Therapeutic tutorials

What to expect in this video In this video, Ronald, along with Yoginis Kumilo and Ines show you a special form of the sun salutation that can help to promote a stable core. Ines is demonstrating the s